Best Niacin Vitamin B3 Product in The UK: Does it Help You Lose Weight?

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Every few months we here about a new phenomenon in the weight loss industry, although most of the time it surrounds ingredients that are quite new.

Well, in the case of Niacin, there’s a difference. This is something that has been around for many years and if we were to coin it with its everyday term, you’d know all about it. That everyday term is vitamin B3.

fit couple used niacin to lose weight

To put this into perspective, this was the third vitamin to be discovered. This in itself should highlight the history behind Niacin and show how long it’s really been around.

However, it’s only recently that people have started taking advantage of its other uses. Here, we’ll take a look at the vitamin in complete detail and investigate whether or not it really can help you lose weight.


What are the uses of Niacin?

benefits of niacin UK

As you may have gathered from the previous paragraph, research has recently identified that Niacin could help with weight loss. This is something we’ll get into a little later down the page – but this is why the vitamin has suddenly become so talked about.

There are plenty of other, more historic uses of Niacin though. For example, for many years this is a vitamin which has been used to treat arthritis. This is something that’s not disputed; the nature of the vitamin means that it’s able to substantially reduce pain and swelling and means that it’s a Godsend for anyone suffering from the condition.

There are also a lot of people who use Niacin for heart problems. Particularly in the UK, where heart disease is seemingly becoming more rife, this is crucial. It has been found that it can help anyone who suffers from high cholesterol, while its properties mean that its useful for anyone who is looking to decrease the chances of them suffering a second heart attack if they have already been unlucky enough to have experienced one in the past.

These are some of the most common uses for Niacin, although if you delve into the vitamin more you’ll see that some people have used it to treat anything from memory loss to insomnia. In other words, it’s pretty powerful.


How does Niacin benefit you?

couple running fast because of niacin UK

It’s all very well saying that Niacin is used for all of the above – but let’s take a look at just how it manages to achieve this. As the purpose of this page is to investigate the weight loss principles behind the vitamin, we’ll specifically look at how it can benefit the body in this regard.

It would be fair to say that one of the main ways in which it can help you lose weight is through the way it handles HGH. To provide some insight, HGH is one of the most powerful hormones we have when it comes to weight loss. It’s something that allows our metabolism to stay fast and ultimately keep the calories burning. Unfortunately, as we age, we start to produce less of this hormone and our metabolism starts to slow down (hence, why many of us start to put on weight as we get older). As Niacin can make our body produce more of this, it goes without saying that we will naturally start to burn more calories as a result.

Something else that the ingredient has aided with is its ability to increase the amount of oxygen that is pumped around your body. It manages to do this by increasing another hormone, this time EPO. EPO is able to increase the amount of red blood cells, meaning that more blood (and subsequently more oxygen) is circulated. The benefits of this are endless; your brain will feel more empowered, you’ll have more endurance and in short, it will allow you to get more out of a day and burn even more calories.


What are the side effects of Niacin?

Usually, at least with vitamins and natural ingredients, the side effects are pretty much non-existent. With Niacin, this isn’t necessarily the case.

However, before you start to fret, it’s worth mentioning that the main side effect associated with this vitamin isn’t considered a bad thing.

Most people who take Niacin will be subjected to something called “the flush”. The flush is exactly what it sounds like; it’s a process where your face will start to redden, your temperature will rise and you might start to feel a tingling sensation. At times, this all might spread further down your body to areas such as your shoulders and arms.

Firstly, let’s point out that this should happen to everyone who takes Niacin – and some people actually enjoy the whole sensation.

The reason for the above is simple; if this happens, it proves Niacin is working. The way in which this vitamin works means that blood vessels in your body will expand (remember we told you about enhanced red blood cell production?). This increased amount of blood flowing through your vessels results in the effects we’ve just mentioned which again, are completely harmless.


How much Niacin should you be looking to take?

dosage of niacin vitamin b3 UK

If we quickly pass comment on the previous question again, it’s worth mentioning that the lower your dose of Niacin, the lower the effects of “the flush”.

Depending on your reasons for taking Niacin, the dosage requirements vary. For example, someone who is looking to treat heart disease might be advised to take 4g per day, while someone looking to improve their osteoarthritis symptoms might have 3g per day.


Is Niacin available in supplement-form?

Considering all of the benefits and possible uses for Niacin, this next question should be self-explanatory. A lot of supplement manufacturers have jumped onto the back of the Niacin science and devised easy-to-take supplements that are readily available on the market.

The problem is that there are so many of these supplements now available. It’s for this reason that we have picked out two of the most popular, coming in the form of NiacinMAX and Rugby Niacin. We’ll now take a look at both supplements in detail to show what products of this ilk are all about.



niacin max niacinmax

  • We don’t need to tell you exactly how NiacinMAX will benefit you – it carries all of the benefits we have just been talking about and has been specifically devised to help you lose weight and improve your body image.
  • The big difference with NiacinMAX and other supplements is how it enters your body. It’s not capsule-based or anything like that – it’s a fast dissolving thin film. Place on your tongue and let it dissolve into your bloodstream – no glass of water required.
  • This fast dissolving film is crucial. It means that more than 90% of pure Niacin will be directed straight into your blood. To put this into perspective, this makes NiacinMAX about 45 times better than rival Niacin supplements.
  • The fast-paced nature of NiacinMAX impacts every way on how the product works. For example, you will experience an uplift of 600% of your standard HGH levels. The weight loss benefits of this can be stupendous.
  • Despite the unique method of delivery, don’t worry about taste. The manufacturers have made the supplement have a citrus flavour.
  • NiacinMAX is available for £29.99 for one month. If you want to save money, you can pay less than £60 for a three months’ supply, or less than £90 for a five month package.
  • Each NiacinMAX package you buy is shipped free of charge.
  • With bases all around the world, the company who has brought NiacinMAX to market are hugely established and certainly know what they are doing when it comes to making successful supplements.

Buy Niacin Max – Read NiacinMAX UK Reviews


Rugby Niacin

rugby niacin

  • Our next breakdown comes with a slightly different product; Rugby Niacin. Again, this is a Niacin-based supplement that carries all of the benefits we have outlined through this page. It will help you lose weight.
  • One of the big differences with this and the last product is the price. Rugby Niacin retails for just over £20, which is significantly less than the one month supply of NiacinMAX. Additionally, this will get you 1,000 tablets – with the dosage information advising you to take just one per day. It could last you years.
  • Rugby Niacin has again made Niacin its core ingredient. The manufacturers are proud to show that they haven’t relied on sugar, preservatives or anything else that is going to harm your general health. Everything in there is going to benefit you.
  • This involves a more standard method of consumption. In other words, Rugby Niacin is capsule-based – simply drink with a glass of water and you are good to go.
  • The supplement will aim to provide you with huge amounts of Niacin, with one capsule supplying a mammoth 500mg of the vitamin.
  • The money-back guarantee is one of the longest ones we’ve ever seen with a supplement, with the manufacturers safeguarding your purchase for a whole year. This shouldn’t be a surprise when you look at the brand in detail; they are another who are one of the most reputable in the business and their status is only soaring.

Buy Rugby Niacin

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By Jean Miles

fat burner for lifestyle

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